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back to NUTRITION topics

A Booklet: Tips for Using the Food Guide Pyramid
for Young Children ages 2-6
This is a 16 page booklet from the U.S. Department of Agriculture
that helps teach children to enjoy healthful eating and physical
activity from the very beginning. It reminds us that there are no
bad foods, only bad diets, and bad diets contribute to poor health,
including childhood obesity.
www.fns.usda.gov/cnd/Care/Publications/Kidspyramid.htm
Feeding Infants and Toddlers Under Two Years
For their size, infants and toddlers require more calories and different
types, textures, and portions of food for good health and proper
growth than adults do. Find out from the American Dietetic Association
Foundation what is best for feeding infants and tips for feeding
toddlers.
www.eatright.org/nfs/nfs58.html
Feeding Young Children
This site from Colorado State University includes facts for feeding
young children and some helpful tips on how to develop children’s
eating habits.
www.ext.colostate.edu/PUBS/FOODNUT/09366.html
Feeding Your Two-Year-Old: How To Make It Fun
It takes a wide variety of vitamins and minerals to build a toddler's
brain and body. But getting the average two-year-old to eat a balanced
diet can be an uphill battle. This site addresses some of the most
common challenges of feeding a two-year-old right.
www.parents.com/articles/health/2035.jsp
Healthy People 2010
Healthy People 2010 is a program that the government uses to guide
and define public health messages and focuses for 10 years at a
time. This publication includes information on nutrition, exercise,
food safety, and other important health objectives as determined
by the U.S. Office of Disease
Prevention and Health Promotion and the U.S. Department of Health and Human Services.
http://www.health.gov/healthypeople/default.htm
Healthy Snacks from A to Z
This site has great ideas for healthy treats for children that are
crunchy, appealing, and that satisfy their "fun" tooth.
http://parents.com/articles/health/2034.jsp
Nutrition and Foods Brought from Home
Certain guidelines should be followed when caregivers send food
with their children to child care. This site from the Centers for
Disease Control and Prevention discusses practices that will promote
good nutrition and safety for children in child care.
www.cdc.gov/ncidod/hip/abc/policie8.htm
Topic of the Month
Each month Family Food Zone features an expert who answers questions
about children's nutrition and health. This site offers important
information for positive nutrition. It is sponsored by the National
Dairy Council.
www.familyfoodzone.com/qa/index.shtml
Wanted: More Fruits and Vegetables
Did you know that only one in five children eats the recommended
five or more servings of fruits and vegetables each day? And nearly
one-quarter of all vegetables eaten by children and adolescents
are French fries? Here are simple tips from the American Dietetic
Association Foundation on how to make more fruits and vegetables
fit into your lifestyle.
www.eatright.org/nfs/nfs0300b.html
What is the Food Guide Pyramid?
Here is an easy-to-use, interactive image of the Food Guide Pyramid
for Young Children (USDA). Click on the pyramid to find more information
about the different food groups and view the recommended number
of servings for each age group. It is sponsored by the National
Dairy Council.
www.familyfoodzone.com/pyramid/index.html
American Dietetics Association: Good Nutrition Reading
List for Parents http://www.eatright.com/rlparents.html
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