EXERCISE TOPICS

 

Make Physical Activity a Lifelong Habit

Children who are active when they are young are more likely to keep it up as they get older. Physical activity keeps children's bodies and minds growing strong and healthy. There are many things you can do as a parent to encourage an active, healthy lifestyle for your child.

Developmental Milestones

What physical skills should your child be developing and when? What are appropriate games and activities you can play with your child to develop these new skills and encourage physical activity?

Let's Go Parents!

There are many ways to teach your child that exercise is important...and fun!

Organized Sports

Organized sports and activities can offer a variety of positive experiences for your child. However, there are several questions you should ask before your child is enrolled.

Exercise and Health Problems

Does your child have asthma or another disability? These resources will help you learn what precautions to take and what organizations are available to help your child lead an active, healthy lifestye.

 

 

 

 

 

 

 

 

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Last update January 29, 2003

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